• Supplies high-potency calcium — supports bone mineralisation, strength and reduces risk of osteoporosis/osteomalacia.
• Vitamin D₃ enhances calcium absorption and supports immune and musculoskeletal health.
• Vitamin C supports collagen synthesis, contributing to healthier connective tissue and better skin texture.
• Vitamin B6 adds metabolic support and helps reduce general malaise/fatigue often seen with nutrient deficiency.
• Effervescent flavour variants (Orange, Mango sugar-free, Lemon, Cola) provide easy and pleasant intake, boosting compliance.

1. Take one effervescent tablet daily (or as directed) — drop into a glass of water, allow it to fizz and then drink. DWatson+1
2. For children, dosage may need adjustment as advised by a pediatrician (many sources suggest children above 7 years; younger require specialist advice).
3. Use consistently — integrating into daily routine ensures steady calcium supply rather than intermittent spikes.
4. Complement intake with adequate dietary calcium, regular weight-bearing exercise, sun exposure for vitamin D synthesis and healthy skin/hydration for optimal benefit.
5. Monitor for benefits over weeks to months; for bone health and skin radiance, sustained use is more important than immediate dramatic effects.

1. What are the main uses of CaC-1000 Plus?
It is used for supporting bone health (especially in adults at risk of osteoporosis), for calcium & vitamin D deficiency, and to promote general wellness & skin vitality.

2. Is it suitable during pregnancy or lactation?
Yes, it is considered safe for use under medical supervision during pregnancy and lactation when higher calcium demands exist — but you should always consult a doctor.

3. Can it help with skin whitening or radiance?
While primarily a bone-health supplement, the inclusion of vitamin C and its noted benefit in skin texture and collagen synthesis is cited by retailers as supporting skin radiance.

4. What happens if I miss a dose?
Skip the missed dose and continue with the next day — do not double up in a single day. Consistency matters more than timing for supplements.

5. Are there any interactions I should know about?
Yes — calcium can interfere with absorption of certain medications (e.g., tetracycline antibiotics, thyroid levothyroxine, bisphosphonates). Always check with your doctor or pharmacist.

• This product is a dietary supplement and not a substitute for a varied diet or medical advice.
• Do not exceed the recommended dosage unless directed by your healthcare provider — excessive calcium may increase risk of kidney stones, cardiovascular issues or interactions with other medications (e.g., bisphosphonates, tetracyclines, digoxin).
• If pregnant, breastfeeding, have kidney disease, hypercalcemia, parathyroid disorders or are on calcium/ vitamin D therapy — consult your doctor before use.
• Store in a cool, dry place; keep out of reach of children. Avoid exposure to moisture/high heat as effervescent tablets may degrade.
• As with all supplements, if you experience side-effects such as gastrointestinal upset (nausea, constipation, bloating) or allergic reactions, discontinue and consult a healthcare professional.